Chloe Porter is the founder of The Synthesis of Wellness®, the developer of Prebiotics™, a bestselling gastrointestinal health author, researcher, speaker, supplement formulator, and recipe developer. Her work sits at the intersection of scientific rigor and accessible education — translating peer-reviewed research into tools and knowledge that support everyday health.
The book represents the foundation of that mission: a deeply researched exploration of gastrointestinal health, grounded in science and written for those who want to understand the body on a deeper level.
With over 200 peer-reviewed scientific articles referenced, Chloe details research on a range of gastrointestinal health topics. Many individuals have an array of gastrointestinal health goals — these may include reducing digestive discomfort, supporting their overall digestion, supporting a healthy intestinal microbiome, and more.
The book reflects the same commitment to evidence-based education that defines everything The Synthesis of Wellness® produces — from the supplement formulation to the podcast to the articles published on this site.
*This content is for educational purposes only and is not intended as medical advice. Always consult a licensed healthcare professional for your individual health needs.
Gastrointestinal Health