Supporting Skin Hydration by Nurturing the Lipid Matrix of the Stratum Corneum: Overview The lipid matrix of the stratum corneum, the...

Supporting Circulation, Tissue Repair, Exercise Recovery, & Performance: Overview Enhancing circulation is essential for tissue repair,...

Supporting Serotonin Production: Overview Dysbiosis, characterized by an overgrowth of pathogenic bacteria and loss of beneficial...

Supporting Hormonal Balance via the Gut Microbiome: Overview Dysbiosis, characterized by an overgrowth of pathogenic bacteria and loss of...

Overview The intestinal lining  plays a critical role in maintaining overall gut health and protecting the body from harmful substances....

Supporting The Gut-Immune Axis: Overview In understanding the gut-immune axis and the role that immunobiotics , colostrum , and probiotics...

Understanding The Gut-Liver Axis: Overview The gut-liver axis denotes the bidirectional relationship between the gastrointestinal tract...

Understanding and Addressing Increased Intestinal Permeability The gastrointestinal tract is a complex and highly specialized system...

The nervous system is divided into two major branches: the central nervous system (CNS) and the peripheral nervous system (PNS). The CNS...

Today, we are talking about Herx reactions, which is a bit niche but considering that in treating many chronic illnesses/infections,...

Today, we're going to talk all things lymphatic health and drainage. We'll discuss some peptides I've personally used to encourage...

Today, I want to discuss intracellular NAD+ testing: I will be doing a blood test to determine my levels, and later, after a few weeks,...

Today, we are diving into methylene blue and the compelling research surrounding its use. We'll explore its myriad applications, delve...

We are going to dive into what a CGM is, why blood glucose stability is important (in many different aspects of one's life), and how Veri...

So today, we are going to delve into a topic previously mentioned in last week's post: SS-31 peptide. To establish a foundation, we will...

Today, we're delving into mitochondrial dysfunction, a pivotal marker of chronic illness. This encompasses conditions like chronic...

I want to set the stage by giving a quick review of what these intestinal stem cells are and the role they play within the gut’s overall...

Let's dive into an intriguing topic today—enhancing ATP production through chromophore supplementation coupled with sun light exposure....

Today's topic is quite intriguing, particularly because of my extensive experience with it during my initial recovery from Lyme disease:...

Our focus for this discussion is hydrogen water—what it is, its remarkable properties, and how you can create it without the need for...