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How I'm Experimenting with Infrared Light Therapy for My Gut Microbiome
Recently, I've been experimenting with the FlexBeam device, which utilizes both red light and infrared LEDs. Remarkably, this wearable...
Candida: Attacking its Cell Wall, Preventing Biofilm Formation, Blocking Host Adhesion, & More
Candida albicans is commonly found in various parts of the human body and is considered a normal part of the microbiota. However, under...
SIBO, SIFO, & IMO: Differences & Treatment Strategies
Gut dysbiosis has become a prominent concern, and various small intestinal overgrowths are now being recognized, including...
BPC-157 and KPV: Exploring 2 Popular Peptides for Gut Health & Decreasing Inflammation
In recent years, peptides like BPC-157 and KPV have gained attention for their potential healing properties and beneficial effects on gut...
A Biohacking Tip for Butyrate
Gut health is definitely one of my passions, so let's dive into one of the most powerful gut-protecting compounds: butyrate. Many people...
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