How I'm Experimenting with Infrared Light Therapy for My Gut Microbiome
Recently, I've been experimenting with the FlexBeam device, which utilizes both red light and infrared LEDs. Remarkably, this wearable...
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Candida: Attacking its Cell Wall, Preventing Biofilm Formation, Blocking Host Adhesion, & More
Candida albicans is commonly found in various parts of the human body and is considered a normal part of the microbiota. However, under...
SIBO, SIFO, & IMO: Differences & Treatment Strategies
Gut dysbiosis has become a prominent concern, and various small intestinal overgrowths are now being recognized, including...
BPC-157 and KPV: Exploring 2 Popular Peptides for Gut Health & Decreasing Inflammation
In recent years, peptides like BPC-157 and KPV have gained attention for their potential healing properties and beneficial effects on gut...
A Biohacking Tip for Butyrate
Gut health is definitely one of my passions, so let's dive into one of the most powerful gut-protecting compounds: butyrate. Many people...
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